10 Morning Routine Habits of Successful People – Secrets to a Productive Day
So, how do you start your day? What is your morning routine? Well, many of us start the day with a cup of Tea or coffee. Are you someone who begins the morning by scrolling through social media?. While checking social media, you don’t have any control over what you are going to see. It could be anything – positive or negative. Now, our subconscious mind picks up almost everything we see and feel. So, it can spoil your entire day if you see something negative. There is no need to start your day with negativity.
Morning is the time when our willpower is high. So, don’t just waste this time. Rather, do something worthy to make your early morning hours count. Here we are going to talk about the morning routine habits of successful people. Let’s check it out and see if there is something to emulate.
1. Waking Up Early without the Alarm Clock
“Early to bed and early to rise makes a man healthy, wealthy, and wise” – who doesn’t know that saying? Morning is the best time for creative work since we can focus on things in a better way. Also, it is necessary to sleep at least 8 hours a day. Amazon CEO Jeff Bezos sleeps eight hours each night. Also, he loves to wake up naturally, without the alarm clock. Oprah, another globally recognized personality, loves to wake up on her own. Beginning the day with an alarm is not the best way to follow since alarms could make people stressed.
2. Burning Calories
Morning exercise is a habit for many successful people. Bill Gates, who is the co-founder of Microsoft, does multitask while working out on the treadmill. Actress Gwyneth Paltrow also works out each morning once she checks her emails.
Exercise helps you not only in staying in shape but also in combating stress. Manage some time for exercise and stay healthy.
3. Taking Showers
Every morning, Tony Robbins, a world-famous coach, and author, takes a cold shower. It’s a great way to start a new day. It’s true that it feels like hell for the first few seconds, but you will enjoy it once you get habituated with it. Also, there are several health benefits of taking cold showers.
4. Doing Meditation
From Jeff Weiner, the CEO of LinkedIn, to Arianna Huffington, who is the co-founder of Huffington Post – a large share of successful people practice meditation each day. According to some of them, meditation played a huge part in their success. Meditation has been proven an effective way of improving mental health. Spend some time with yourself, connect to yourself and stay calm. Morning is the best time for meditation and introspection.
5. Practicing Self-Motivation
Motivate yourself to achieve your goals. Successful people always motivate themselves to achieve what they want. Self-motivation is a practice for many of them. Give yourself some time to motivate yourself every morning. Thus, you will stay positive throughout the day.
6. Checking Emails
Mark Cuban, a globally recognized entrepreneur, spends about an hour every morning checking his emails. Apple CEO, Tim Cook who is an early riser, receives about 750 emails every day, and he checks every email he receives.
7. Eating Breakfast
Richard Branson, the founder of Virgin Group, usually starts his days playing tennis. He also loves to go for a walk or bike ride in the morning. Once he burns calories every morning, it’s his time to grab a healthy breakfast. Also, he loves to spend some time with his family while having his breakfast. Like him, several famous people who are successful grab healthy breakfast every morning after burning calories. A healthy breakfast can boost your energy and help you stay active throughout the day.
8. Reading the News
Warren Buffett loves to catch up on the news daily. He starts every day by reading the news. Bill Gates also loves to stay informed about current events. It is necessary to stay updated on the news. Make newspaper reading a daily habit to stay updated with current affairs and more.
9. Carrying Out Tasks
To make mornings more productive, successful people often spend the previous night getting ready for the next day. They always know what they are going to do the next day. Kenneth Chenault, the former American Express CEO, is one of them. He prepares a to-do list of three things he will do the next morning. Once the to-do list is prepared at night, it’s time to carry out the tasks mentioned in the list the next morning. Preparing a to-do list at night is a great way to save time.
10. Reading Books
Last but not least, reading could be an excellent way to begin your day. Jenny Blake, a renowned author, reads nonfiction books for a couple of hours every morning. Book reading is one of the best ways to shape your mind and hone your knowledge.
Maintaining a healthy morning routine is necessary since it sets the tone for an entire day. To make your day productive, create and maintain a good morning routine, and stick to it. This will help you accomplish your goals. Stay active, motivated and achieve success.