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So, your partner keeps on saying that you are abusive, but you think, the way you treat him or her is absolutely normal. Well, you may think your behavior towards your partner is normal since you used to live with abusive family members. But the truth is – you might be wrong about not considering yourself an abusive person.
Continue reading “How to Stop Being Abusive – Do Not Hurt the people you love”
Are You a People Pleaser? Tips on How to Overcome It
You are living with a misconception if you think that people-pleasing is just about helping others and being nice to them. Well, the truth is – it is more than just being kind to people. It involves putting others’ needs beyond your own. It is about going beyond your capability to please someone else.
You should think twice if you go too far to please others and if it leaves you feeling stressed, depressed and anxious. People-pleasing behavior often causes problems. Also, you can be in trouble when you try to please others, ignoring your own needs. So, for your own well-being, stop being a people pleaser. Also, take care of your needs first.